Endocrine System
What Is the HPA Axis: Function and Dysfunction
What Is the HPA Axis: Function and Dysfunction
Your physiological response to stress involves both the sympathetic-adrenal-medullary (SAM) system, which drives the immediate,...
Brain Sugar Metabolism May Protect Against Alzheimer’s: A New Study
Brain Sugar Metabolism May Protect Against Alzheimer’s: A New Study
A new study from the Buck Institute for Research on Aging, published on June 30th, 2025, suggests that the way in which neurons...
Endocrine System Diseases: Types, Causes, and Symptoms
Endocrine System Diseases: Types, Causes, and Symptoms
The endocrine system is one of our most important internal systems. It plays a role in so many body processes due to its production...
Neurotransmitters vs. Hormones: Key Differences and Functions
Neurotransmitters vs. Hormones: Key Differences and Functions
Your body has two special types of chemical messengers that transmit signals to elicit specific responses in your body. These are...
Immune System
Can Allergies Cause Headaches and How To Help Yourself
Can Allergies Cause Headaches and How To Help Yourself
When allergy season rolls around, typically spring through fall depending on where you live, the sniffles start up, your eyes start...
8 Autoimmune Disorders That Cause Rashes
8 Autoimmune Disorders That Cause Rashes
Could your questionable rash be a sign of an autoimmune disorder or another underlying disease? Possibly. Autoimmune diseases, in...
Immune System Diseases: Types, Causes, and Key Symptoms
Immune System Diseases: Types, Causes, and Key Symptoms
The immune system is one of our body’s most important, and most powerful, defense against infectious diseases and illness. The immune...
What Is Immunosenescence and How Aging Impacts the Immune System
What Is Immunosenescence and How Aging Impacts the Immune System
Our immune systems are our bodies’ natural defense against invading pathogens and toxins. They are made up of trillions of cells...
Muscular System
What Causes Muscle Spasms and How to Stop Them
What Causes Muscle Spasms and How to Stop Them
Sometimes our muscles develop a mind of their own, sending us sharp and painful signals that we have pushed them too far. This is...
Muscular System: Function, Parts, and Main Organs
Muscular System: Function, Parts, and Main Organs
How much do you know about your muscular system? You’re likely aware that your muscles facilitate activity, or that lifting weights...
The Mechanism and Benefits of Acupuncture for Back Pain
The Mechanism and Benefits of Acupuncture for Back Pain
Here’s some pretty terrifying statistics: Lower back pain is said to affect more than 600 million people around the world. Back...
10 Best Resistance Training Exercises to Combat Aging
10 Best Resistance Training Exercises to Combat Aging
Aging gracefully begins with eating right and reducing exposure to toxins, but you have to make sure to include proper resistance...
Nervous System
Pinched Nerve in Shoulder: Symptoms, Causes, and Relief Tips
Pinched Nerve in Shoulder: Symptoms, Causes, and Relief Tips
Key Takeaways The Source: True “shoulder” nerve pain can often originate in the neck (cervical radiculopathy), radiating...
Memory Loss: Understanding Types, Causes, and When to Seek Help
Memory Loss: Understanding Types, Causes, and When to Seek Help
Memory is a fundamental part of human identity, yet it is a surprisingly fragile process. Experiencing memory loss, whether it’s...
Dementia 101: Types, Symptoms, Stages, Early Signs & More
Dementia 101: Types, Symptoms, Stages, Early Signs & More
According to the World Health Organization (WHO), 55 million people had dementia in 2021, with a yearly incidence rate of approximately...
Can Allergies Cause Headaches and How To Help Yourself
Can Allergies Cause Headaches and How To Help Yourself
When allergy season rolls around, typically spring through fall depending on where you live, the sniffles start up, your eyes start...
Reproductive System
Postmenopausal Ovary Pain and What It Could Mean
Postmenopausal Ovary Pain and What It Could Mean
Ever wonder what that nagging pain is in your lower tummy, pelvis, or lower back? Post-menopausal women sometimes experience this...
Male Reproductive System: Function, Parts, and Main Organs
Male Reproductive System: Function, Parts, and Main Organs
The male reproductive system primarily serves one purpose: to facilitate the reproductive process of human males. That said it also...
Female Reproductive System: Function, Parts, and Main Organs
Female Reproductive System: Function, Parts, and Main Organs
The female reproductive system does exactly what its name suggests: it regulates and facilitates female reproduction. This system...
How Food Quality Affects Your Sperm Count
How Food Quality Affects Your Sperm Count
Yes, you read that right: the food you eat can have a DIRECT effect on your sperm count!
The human body is a massive maze...
Skeletal System
What Is Bone Demineralization and What Causes It
What Is Bone Demineralization and What Causes It
As we age, natural repair processes can become less efficient, which raises the risk for conditions such as heart disease, osteoporosis,...
What Causes Bone Loss in Teeth and How to Prevent It
What Causes Bone Loss in Teeth and How to Prevent It
Teeth aren’t just crucial for chewing and breaking down food for digestion. They’re also linked to every other aspect of oral health,...
Skeletal System: Function, Parts, and Main Organs
Skeletal System: Function, Parts, and Main Organs
One of the most important—but underappreciated—systems in the body is the skeletal system. Systems like the digestive system, cardiovascular...
What Is The Right Way To Sit At Your Desk And How It Will Affect Your Overall Health?
What Is The Right Way To Sit At Your Desk And How It Will Affect Your Overall Health?
You’ve probably heard the expression, “Sitting is the new smoking.” Hyperbole aside, what that really means is that spending a lot...
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